In spring, the temperature rises and the sun is warm, but many people will ignore two keys to skin care-the intensity of ultraviolet rays is no inferior to that of midsummer, and the content of pollen in the air increases, so the skin is prone to dryness, redness, sensitivity and other problems. If you want to spend the spring safely, you only need to follow three core principles to do a good job of skin care: clean and simple, strengthen moisturizing, and must protect from the sun. 👇

 

Keep cleaning simple and avoid excessive exfoliation

01

Skin metabolism accelerates in spring, but the barrier function is relatively fragile. Over-cleansing will destroy the sebum film on the skin surface and aggravate sensitivity. It is recommended to choose mild amino acid cleansing products and avoid using products with excessive cleansing power such as soap-based cleansing and scrubs; The frequency of exfoliation needs to be greatly reduced. Sensitive skin can suspend exfoliation, and healthy skin can be done 1-2 times a month to reduce skin irritation.

Enhance moisturizing, choose moisturizing products with refreshing texture

02

When the temperature rises in spring, the evaporation speed of skin moisture accelerates. At the same time, pollen stimulation can easily lead to dry and tight skin. Strengthening moisturization is the key to maintaining stability. It is recommended to choose moisturizing products with refreshing texture and easy absorption, such as skin care lotion, lotion, etc., to avoid too heavy cream to increase the burden on skin; It can be matched with products containing ceramide, hyaluronic acid and other ingredients to help repair the skin barrier, enhance the skin's water-locking ability, and relieve dryness and sensitivity.

Sunscreen must, UV intensity in spring should not be underestimated

03

Many people think that the sun is soft in spring, and there is no need for sunscreen. In fact, the penetration of ultraviolet rays in spring is strong, and the skin has low tolerance to ultraviolet rays after winter rest. Long-term neglect of sunscreen can easily lead to tanning and sunburn, and may also aggravate skin sensitivity. It is recommended to apply isolation cream or sunscreen 15-20 minutes before going out every day. When traveling outdoors, you can match physical sunscreen tools such as sun hats and sun umbrellas to resist UV damage in all directions.

Disclaimer

  • 1. This website aims to popularize skincare knowledge for readers;
  • 2. The popular science content cannot replace doctors' diagnosis opinions, and is for reference only; If you have skin problems, please consult a professional doctor in time;