Skin care achieves "both internal and external repair", and the effect is twice the result with half the effort

As the old saying goes: A year's plan lies in spring. Spring is the season when all things grow. The weather gets warmer and the earth rejuvenates. It is also very important to repair skin and delay aging at this time. How are we supposed to do that?

 

 

 

Dietary supplements

 

We should conform to the four seasons to regulate our bodies, and so should skin care. Dietary skin care is also a good choice:

 

1. Tomato

The lycopene in tomatoes protects the collagen in the skin and makes it less likely to peel off. And lycopene helps to smooth wrinkles and make skin tender and smooth. Eating tomatoes often is not prone to dark circles.

 

2. Romaine lettuce

Six lettuce leaves can provide the vitamin A needed by the human body for one day, which can promote cell metabolism. In addition, the potassium in lettuce can promote blood circulation and make the skin get more nutrients.

 

 

 

 

3. Spinach

Spinach contains magnesium, a mineral that women tend to lack. If a woman's daily intake of magnesium is less than 280 milligrams, she will feel tired. What magnesium plays in the human body is to convert carbohydrates in muscles into usable energy. And spinach can make the skin white and red while promoting blood circulation and whitening.

 

4. Egg

Studies have found that eggs are rich in lutein and zeaxanthin, which can increase the body's ability to resist ultraviolet rays by four times.

 

5. Cereals

Antioxidants in bread and other cereals play an important role in protecting skin. Natural antioxidants in human body will decrease with age, so they need to be supplemented in time through diet.

 

 

 

 

 

 

Skin Care

Now, at the turn of winter and spring, the temperature gradually rises, and the secretion of sebaceous glands in the skin begins to increase. However, the skin mechanism is still in winter mode, coupled with the dry weather and some environmental factors, the skin is easily sensitive, and redness, itching and acne will occur if you are not careful. For the sensitive period of changing seasons, it is very important to maintain skin stability.

 

 

 

 

Different manifestations of skin instability in changing seasons

(1) Dryness, tightness, peeling

(2) Sensitivity, redness, itching

(3) Water and oil imbalance, acne

 

What should I pay attention to in skin care?

 

(1) Pay attention to gentle cleansing

At this time, you can choose milder amino acid cleansing products to clean your face, and the same goes for makeup remover products. Don't stay on your face for too long, but wash it off quickly.

 

Use warm water to wash your face. Don't think that alternating hot and cold water can shrink pores. This method will not only fail to achieve its goal, but will irritate the skin.

 

 

 

 

(2) Pay attention to gentle skin care

Mild pure plant stock liquid and pure hydrosol have various skin care functions. On the one hand, it can replenish the necessary oil for the skin, on the other hand, it can moisturize, diminish inflammation and calm for a long time and efficiently.

 

(3) Pay attention to repair

If you want to change skin care products, you can choose products with mild ingredients, which can strengthen the skin barrier, enhance the water-locking function and improve skin tolerance.

 

There may be stampedes when there are too many people, so avoid crowded areas when traveling, so as to ensure your own safety.

 

Tri-peptide repairing muscle refining pure oil

 

Three-peptide muscle repair pure oil, brand-new capsule technology, a small capsule, repairs and consolidates skin barrier; Soothes the skin and relieves the discomfort caused by changing seasons; Natural ingredients, intensive nourishment, layer-by-layer penetration, make skin firm, elastic, bright and tender, and easily resist external damage.

 

 

 

 

Precious ingredients

 

NAD +-binding beautiful tripeptide

Provide abundant and intensive repair power for skin, deeply nourish skin base and improve skin texture

 

Bisabolol

Soothes skin surface, locks moisture for a long time, and moisturizes dry skin

 

Natural ingredients such as rose essential oil, VE

Gently improve skin texture, converge loose skin, make skin smooth, delicate, elastic and shiny