Skin care should also be "separated"! Your skin is being overprotected

Less is more, skin is actually stronger than you think

While tidying up my dresser recently, I discovered a scary truth: I have 8 bottles of essence, 5 jars of cream, 12 masks... and my face, only one. This got me reflecting: Are we going too far on the road to skincare?

? ️ Three signs of "excessive skin care"

① Addiction to skin care steps

· Always feel uneasy if you are one step short
· More than 6 steps to skin care every day
· Simultaneous use of multiple functional products

② New product collection addiction

· I want to buy when I see the recommendation
· Too many skin care products have expired
· Always feel that a product is missing

③ Skin care anxiety disorder

· Dare not go out without skin care
• Look frequently in the mirror to check your skin
· Change the product if you feel slightly uncomfortable

? Scientific "breaking and leaving" skin care method

Foundation required list:
▫ ️ Gentle cleansing
▫ ️ Moisturizing products
▫ ️ Sunscreen
▫ ️ One bottle of multi-purpose essence

Advanced bonus points:
▫ ️ Cycle cleaning
▫ ️ First Aid Mask
▫ ️ Eye care

? Minimalist skincare regimen

Universal formula:
Morning: Cleansing + Moisturizing + Sunscreen
Evening: Makeup Remover + Repair Essence + Cream

Fine-tune by skin type:

· Oily skin: Replace cream with lotion
· Dry skin: Add moisturizing essence before cream
· Sensitive skin: Choose special products with simple ingredients

? Minimalist solutions for different seasons

Spring/Summer: Refreshing Edition
Cleansing → Essence → Sunscreen

Autumn and Winter: Moisturizing Edition
Cleansing → Essence → Cream → Sunscreen

Season change period: stability maintenance version
Cleansing → Repair Essence → Cream

? The bonus of minimalist skincare

Saving money: Saving ten thousand yuan a year is not a dream
Time saving: 30 more minutes of free time every day
Worry-free: No longer worry about choices
Efficient: More stable skin condition

? ️ Skincare Product Discontinuation Guide

Discard immediately:

· Expired products
· Products that have deteriorated
· Obviously unsuitable products

You can consider transferring:

· Formal clothes with poor feeling of use
· Stocking that is not suitable for you

Reserved for use:

· Products that actually work
· Basic essential items

? 21-Day Minimalist Challenge

Week 1: Awakening of Consciousness

· Record the number of skincare products available
· Identify the least frequently used products
· Develop a consumption plan

Week 2: Practice Adjustments

· Perform basic skincare routine
• Observe skin changes
· Adjust product collocation

Week 3: Habit Building

· Establish a fixed process
· Develop shopping principles
· Share your experiences

Remember: Skincare is about making skin better, not more tired. Do subtraction to skincare and addition to beauty.