How To Stay Graceful During Menopause? These 4 types of floral essential oils get younger the more you use them

How many middle-aged women's worries are hidden in the mirror at 3 o'clock in the morning?

Dear, have you ever experienced it? At three or four o'clock in the morning, I suddenly woke up, sticky and wet, as if I had just finished a marathon; Obviously, the skin that had been carefully made up before was now like the dry riverbed, and the foundation was stuck there. You, who used to talk and laugh so gracefully, suddenly choked up in your throat when faced with an unintentional "I'm getting old recently" from your relatives and friends... These "inelegant moments" of menopause are experienced by 250,000 women with you every day all over the world.

But you know what? French ladies have long realized a truth: "True elegance is not to fight against time, but to learn to recharge yourself with the power of nature". You can also have four bottles of "time essential oil" hidden in their dressing table today.

1. The body rings a triple alarm bell

According to relevant reports, during the age of 45-55, women's estrogen levels will plummet sharply by 50%-80%, just like a stock crash. This means;

Skin: 1.5% collagen loss per year is 3 times faster than when you were younger

Bone: Bone mineral density regresses at a rate of 5% every 10 years

Body temperature: The incidence of night sweats at night is as high as 75%

2. Invisible cracks in psychological defense lines

The journal "International Emotion Research" revealed that menopausal women have negative emotions 2.3 times more frequently every day than men of the same age. This is not an "action" but a chain reaction caused by violent hormonal fluctuations:

👉 🏻 Social anxiety: 42% of women avoid parties because of facial flushes

👉 🏻 Sleep disorders: 53 minutes longer on average to fall asleep

👉 🏻 Self-doubt: 68% of women think they've lost their femininity

🌸 Rose essential oil: the skin's "liquid gold"

Laboratory tests in Istanbul, Turkey show that: during the morning and evening time slots, massage is performed by using rose essential oil; After 21 days, the water content of stratum corneum rose sharply by 28%, and its effect was similar to that of a lady's cream worth 6,000 yuan.

✨ Celebrity collection: A star revealed in an interview that she would mix 2 drops of rose essential oil into facial cream and apply it according to the ancient Persian queen's "gold foil rejuvenation method".

🕊 Jasmine essential oil: the key to the "happy switch"

Taiwan Province Research Institute found that jasmine aroma molecules can accurately activate dopamine receptors in the brain, and are five times more powerful than ordinary citrus essential oils. Put a drop on your pillow before going to bed. In this case, this is the secret of the natural rise of your mouth when you wake up the next day.

🌼 Neroli Essential Oil: Pressure Pulverizer

The 3-stage anti-stress method recommended by the European Aromatherapy Association:

1. Daily: orange blossom + bergamot + sweet almond oil (1: 1: 8) applied to the wrist

2. Critical period: smell the mouth of the essential oil bottle directly for 30 seconds (no more than 3 times a day)

3. Recovery period: Add 40 °C bath water, and the golden oil film on the water surface is a natural anti-anxiety agent.

🌺 Ylang Ylang: Hormone Regulator

The "goddess formula" recorded in ancient Malay medical books-ylang ylang + geranium + jojoba oil (ratio 2: 1:10) can regulate cortisol levels within 28 days when used in this ratio. It should be noted here that people with high blood pressure should use it with caution.

Keep this in mind, "Every woman's dressing table should have a bottle of her own time essential oil." Don't let menopause be that elegant period again.

① Citrus essential oils should be used in the dark

② It is recommended to start with 0.5% concentration for the first attempt (10 ml base oil + 1 drop of essential oil)

③ Use Ylang Ylang with caution for patients with excessive menstrual flow