How to take care of your skin when traveling

When traveling, environmental changes, irregular work and rest, ultraviolet rays and other factors can easily burden the skin. Reasonable skin care steps can help keep the skin in condition. Here's a practical travel skincare guide:

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* * 1. Basic skin care steps (mainly simplified) * *

1. * * Cleaning * *

-Choose gentle amino acid cleansing products and avoid soap bases (to avoid breaking the skin barrier).

-If the water quality of the travel place is poor, rinse your face with bottled water or use a leave-in cleanser.

-Note: Disposable cleansing towels can be used to clean oil on airplanes/high-speed trains.

2. * * Moisturizing * *

-Choose skin care products according to the climate: highly moisturizing cream (such as ceramides) for dry areas, and refreshing lotion for hot and humid areas.

-Take moisturizing spray with you (hyaluronic acid or hot spring water ingredients are recommended) to replenish water at any time.

-The humidity on the plane is low, so you can apply moisturizing cream or sleeping mask thickly.

3. * * Sun Protection * *

-For outdoor travel, choose SPF 50 +/PA + + + + waterproof sunscreen, and reapply it every 2 hours.

-Physical sun protection (hat, sunglasses, sun protection clothing) needs to be superimposed on the plateau/seaside.

-Physical sunscreen (containing zinc oxide and titanium dioxide) is preferred for sensitive skin.

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* * II. Special care (prepared as needed) * *

-* * Repair * *: Use aloe vera gel/soothing mask promptly after exposure to the sun (recommended with centella asiatica and B 5 ingredients).

-* * First aid category * *: acne patch, anti-inflammatory ointment (such as fusidic acid), anti-allergic essence (such as ecdoin).

-* * Portable * *: Bring samples or bottles to reduce baggage burden.

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* * 3. Key points of skin care in different travel scenarios * *

1. * * Seaside/Plateau * *

-Sunscreen is the core! Ultraviolet rays are highly reflective and need full-body protection (including hair and behind ears).

-Rinse with clean water in time after soaking in seawater to avoid dryness caused by salt residue.

-Repair light damage with repairing essence + moisturizing mask at night.

2. * * City trip * *

-When the air pollution is serious, strengthen cleaning (double cleaning with cleansing oil + facial cleansing can be used).

-Wear oil control products to wear makeup for a long time, and use oil-absorbing paper to avoid pore blockage.

3. * * Long flight * *

-If the cabin is extremely dry, you can apply a moisturizing mask in advance, or apply petroleum jelly to the lips/corners of the eyes.

-Avoid taking the opportunity with makeup and reduce the burden on skin.

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* * IV. Precautions * *

-* * Streamline skincare * *: Avoid trying new products while traveling to reduce allergy risk.

-* * Diet adjustment * *: Drink plenty of water, supplement vitamin C (citrus fruits), and eat less high-sugar and high-salt foods.

-* * Sleep guarantee * *: Try to ensure the quality of sleep, and use cold compress to relieve edema after staying up late.

-* * Emergency treatment * *: Discontinue skin care products when allergic, apply wet compresses with normal saline, and take antihistamines orally if necessary.

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* * 5. Recommended carrying list * *

| Category | Recommended Items |

|------|----------|

| Cleansing | Small bottles of cleansing oil, cleanser, disposable face towels |

| Moisturizing | Spray, moisturizing cream, sleeping mask |

| Sunscreen | High power sunscreen, sunscreen spray (for reapplication), parasol |

| First Aid | Acne Patch, Soothing Essence, Individually Packaged Mask |

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The core of skin care during travel is "protection > repair". Only by doing sunscreen, moisturizing and cleaning, and flexibly adjusting according to the environment can the skin keep a stable state! Remember to check the weather and humidity of the destination before departure ~ ?